In this recipe talk about nutrition and you have it!Subtly flavored with wonderful vegetables packed with nutrition,whole wheat flour and seeds this snack can be had for breakfast,tea or as a brunch as well.Great for a lunch option as well as it has vegetables,flour a […]

Talk about a nutritious Parantha and it is this – filled with the goodness of Cabbage and Spinach with minimal Oil.There is no end to experimentation with vegetables as regards filling Paranthas. A very good lunchbox option here is the recipe: Preparation Time – 30 […]

Sattu is a powder of roasted Chana Dal.Its very nutritious and is used in a variety of ways – either by itself or in a secondary way.Here it is used to make Kachori – a fried Indian snack.The recipe is taken from Nisha Madhulika’s blog. […]

The health quotient of this snack is big as it contains 2 main ingredients – Eggs and Fenugreek Leaves known for all their goodness. Preparation Time – 45 minutes Makes – 4 servings INGREDIENTS 6 eggs (hardboiled) 1 bunch fresh fenugreek leaves – washed,rinsed and […]

Black Chickpeas are readily available in Indian Supermarkets as they are counted as a staple food.They can be made into a curry as well as prepared spicy and dry and yet be delicious in taste.They are a perfect combo of protein and fill the tummy […]

Sometimes when we cook beans and lentils we get leftovers which are a pain when left to go waste.Here is a delicious and lip smacking treat for people who fear the worst with their beans. Preparation Time – 20 minutes Makes – 12 – 15 […]

Aloo Paranthas are the life of many people living in Northern parts of India especially Punjab,Delhi and Uttar Pradesh.Its the favorite breakfast dishes of many and is delicious with almost anything from Pickles to Curries to a bowl of sweetened yogurt.Lets make it now.. Aloo […]

Puri (pronounced poori) is a very popular Indian Bread which is fried and had with both Dry and gravy vegetables.It can also be had with non vegetarian dishes as well but goes best with potatoes or gravy chickpeas.Its made with Whole Wheat Flour which is […]

This is a simple and delicious roti which does not require much effort and can be made in minutes.Also the addition of spices and Coriander make it very delicious to have with pickles,stir-fried vegetables or Raitas or with some yogurt. Preparation Time – 15 minutes […]

This one is a hit for Navratri and festivals where women keep fasts!Try this with plain Puris,Rajgira or Kuttu Puris and you will experience a lovely taste of the butter soft Pumpkin with the delicate Masalas!Make this with Mustard Oil to get a lovely rough […]