Seeing the current situation of sedentary life,pollution and adulteration of food items,I have come to a conclusion that apart from the changes in lifestyle and food,I will also change the kind of food I eat per day to have a balance in the body for […]

Food art is becoming very popular among children.Mothers are concerned about their children not having nutritious and healthy food and often resort to food art to make the plate look attractive to the child and they eat the natural goodness.That was precisely the theme for […]

MY LAST POST IN YEAR 2017 This is both a Winter Soup as well as a great Christmas Dinner option!It contains a whole lot of healthy nutrients,plus warming agents and lip smacking goodness of vegetables like Carrot and Tomato which means the body is getting […]

There are times when we yearn for edible things which are not available where we stay and forage the markets as well as online looking out for them and making notes of which recipes we would make when we get our hands on exotic ingredients […]

The North East Frontier Provinces are beautiful,almost untouched and divine parts of India where waterfalls flow with all their fervour,myriad birds chirp with different songs,where unknown and utterly delicious fruit trees have made their home only to be available to the best of us who […]

Cream of Tomato Soup is a rich,creamy and thick soup which will make you smack your lips in delight.These days when the rains are in full force everywhere a bowl of soup with bread or croutons will satisfy your hunger and make you warm and […]

The concept of summer salads is catching up in India in the Metro cities!The reason being that people who have a sedentary life are having problems like Obesity,Diabetes and related complications.A proactive approach is needed to bring down this epidemic and ensure fitness levels among […]

I prefer having salads in the hot Indian summers.They make us feel so light and add to our weight loss programs.Apart from the common salad vegetables,salads can be made with pasta and added fruits as well. I chanced to come across a Beetroot flavoured pasta (Fusilli […]

We should have our salads everyday so say the doctors and they are right!Salads nourish us and cleanse us from within.5 – 6 portions of fruits and vegetables everyday promotes good digestion,flawless skin and removal of toxins from the body.Sometimes you can add protein ingredients […]

I had posted the recipe for Rasam a few months back and it was met with a tremendous response.You can check the recipe here : Rasam (A South Indian versatile recipe) I am posting the Lemon flavoured version which is as delicious as it is […]