My Glowing Skin Smoothie

When it talks about being comfortable in your own skin it means that you should be able to carry off the assets you have (do not count them as liabilities ever). But it makes an even bigger difference when the skin glows which actually makes you feel extra special. This smoothie with the goodness of fresh fruits and herbs taken once every 2 days rejuvenates your body from inside out and when combined with a nutritious diet,a good skin care regimen and exercise the skin thanks us for all the pampering it gets and glows even more.

So let us see the recipe for this awesome smoothie! This was featured in the 185th FoodieMonday Bloghop where the theme was Recipes for Glowing Skin.

Preparation Time : 10 minutes

Makes : 2 servings

INGREDIENTS

1/4 cup blueberries

1/4 cup red grapes (take the ones available where you stay)

1/4 cup cubed fresh Pineapple

1 tbsp honey (optional)

5 Mint Leaves

1 tbsp Coriander Leaves plus a few for garnishing

1/2 cup thick yogurt (use yogurt from nut milks)

METHOD

Blend everything in a blender and pour into glasses. Top with a Coriander Leaf and have the first thing for breakfast.

8 thoughts on “My Glowing Skin Smoothie”

The Girl Next Door says:

March 5, 2019 at 9:57 am

I love fruit-based smoothies, and you have done a great job with yours! I love the mix of fruits you have chosen here, and the deep purple colour of the smoothie is so very inviting!

FoodTrails says:

March 5, 2019 at 11:39 am

Blueberries,mint and yogurt.. all are very good for skin.. a perfect smoothie rich in antioxidants.

Batter Up With Sujata says:

March 6, 2019 at 6:27 am

Loved your healthy and super yummy fruity smoothie .Mixed fruits definitely made it tasty. What a lovely colour. Superb!

poonampagar says:

March 7, 2019 at 12:29 pm

Fruits and yogurt combo rocks Amrita. Love the selection of fruits and berries in this snoosmoo. Beautiful color too !

sizzlingtastebuds says:

March 8, 2019 at 11:14 am

I make a similar one sans yoghurt but with Black grapes and pineapple with a dash of cinnamon and coriander leaves. the blueberries have added a healthy touch here ! thanks for the theme, Amrita 🙂 and we saw some very healthy recipes !

Vidya Narayan says:

March 8, 2019 at 1:39 pm

Smoothies with Berries are my favourite and looking forward to consuming such smoothies for summers here as breakfast.

Preethi Prasad says:

March 9, 2019 at 8:21 pm

This berrylicious smoothie looks so gorgeous. This is loaded with antioxidents. I am a great fan of these healthy smoothies. A perfect treat for sure.

Kripal says:

March 5, 2020 at 10:53 pm

Hey Ammu,
It’s me Kripal!
This is awesome! 🙂 I am not a cook as you know already but this seems easy that I can make it! I’d love to try this out!