Pineapple is a fruit which is loved by almost everyone!Its used in various ways from an elaborate cream cake to the quintessential South Indian Rasam (yes we have Pineapple Rasam!) and the best way to enjoy the fruit out of season in to buy the […]

The other day I posted about making your own Almond Milk at home which gives you tons of benefits and is an excellent substitute for diary milk for the lactose intolerant.Here is the recipe for reference : Almond Milk (A nut milk for the Lactose […]

The Wikipedia States the following definition for Lactose Intolerance : ” Lactose intolerance is a condition in which people have symptoms due to the decreased ability to digest lactose, a sugar found in milk products. Those affected vary in the amount of lactose they can tolerate before symptoms develop. […]

Murabba is any vegetable or fruit preserved in sugar so that it stays fresh for years!Here we have Amla (Indian Gooseberry) preserved in sugar which has a host of benefits!I have mentioned about the benefits of Amla in a previous post on Amla Candy.Here is […]

I had posted about Preserving Turmeric in my last post.This is one great recipe in which you can use it!India has been famous for Turmeric Milk which is given to patients suffering from Flu,colds,cough and diarrhoea.There are taboos and traditions linked with this great ingredient […]

After a festival when we know we have eaten more than our fair share of rich,greasy and tasty food,we have to proactively cut down on calories here is a tasty way to do so!This tummy filling Tomato Celery Noodle Soup made in 2 tsp Oil with […]

Chia Seeds have been touted as the new superfood in the present health scenario!There are growing cases of health issues with everyone owing to sedentary lifestyles and hectic work not to mention the pressure,stress and disappointments in modern day living!We have to blame ourselves for […]

This recipe was taken from Joanna Farrow’s book – Chocolate which has by far been one of the best gifts received till date!Its an absolutely awesome combination of nutrition plus sweeter plus wholesome chocolate which results in the best tasting finger bars so far!Pack some […]

This is a very delicious Raita which is great with all kinds of rice items like Biryani,Pulao and Tehri.The ingredients itself make this recipe a classic! I have used Dill leaves popularly known as Sua Bhaji which are easily available in the green leafy veggies […]

Rains come to quench the thirst of the parched earth and retain the greenery of the earth.So during the monsoon times the air is cool and the body craves for comfort food!In my opinion comfort food comes in a bowl and may be sweet or […]